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January 16, 2018

If your head is feeling stuffy, especially around your sinuses, this is THE point to massage.

This point is located on the tip of your big toe on the UNDERSIDE of the toe as highlighted in the diagram. I also work on the tops of all the toes.

Use your thumb and forefinge...

January 13, 2018

January 9, 2018

In Chinese Medicine, there’s a direct relationship between the lung meridian (of energy) and the “invasion of external evil”, which is merely a Chinese way of saying, “cold germs.”

The lung meridian is considered the first barrier to protect the body from “evil pathogen...

November 23, 2017

The power that emotions have on your body is something you need to pay attention to!

November 1, 2017

Sore reflex points are telling you something.

October 19, 2017

A mother’s touch has a special place in our hearts. Scientific study after study has shown the value of touch. Babies gain weight and sleep better. Touch lowers blood pressure and raises self-esteem. Both physically and psychologically, touch is a nutrient that comfort...