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  • Jennifer Cole

What is the difference between massage and reflexology?


Reflexology and Massage have “touch” in common; however there are several differences between them.

  • Reflexology applies specific pressures to reflex points in the feet and hands.

  • Massage is the systematic and scientific manipulation of the soft tissues of the body.

  • Reflexology works the extremities. From the ankles and wrists to the tips of the toes and fingers.

  • Massage works the entire body.

  • Reflexology works through the nervous system and subtle energy pathways.

  • Massage works through the musculature.

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