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What is CranioSacral Therapy?
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CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your health and well-being. CST is a very gentle non invasive therapy working with the nervous system to help the body self-correct. 

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You remain fully clothed as you relax on a comfortable, padded table. It is recommended that you do not wear jeans for this session. Light weight sweat pants or yoga pants are best.

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Using a gentle touch- starting with about the weight of a nickel- the practitioner will evaluate your internal environment. then use distinctive light-touch techniques to release any restrictions within the body.

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By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

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I received CST once or twice a month during my chemotherapy treatments and I feel it helped greatly with handling the stress of my journey and detoxing faster from all of the chemicals. I continue to receive sessions once a month or every other month depending on how I feel.

Benefits of CranioSacral Therapy:
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  • Migraines and Headaches

  • Chronic Neck and Back Pain

  • Stress and Tension-Related Disorders

  • Post-Concussion symptoms

  • Chronic Fatigue 

  • Fibromyalgia

  • TMJ Syndrome

  • Central Nervous System Disorders

  • Learning Disablilities

  • ADD/ADHD

  • Post-Traumatic Stress Disorder

  • And Many Other Conditions

Because CranioSacral Therapy is so gentle it can be effective for all ages.

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