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Adults Benefit From Reflexology?

Adults benefit when they have a stressful life style. Reflexology increases deep relaxation and deep breathing. When working at a repetitive hand motion task, reflexology will help alleviate energy stress that builds up in the joints and muscles. Taking preventative steps now could help reduce the effects of arthritis later.

#stressfulllife #relax #deepbreathing #repetitivetask #preventative

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