epscoleFeb 4, 20201 minCranioSacral Therapy Easing Pain and StressThank you Seattle Times for writing such a great article about CranioSacral Therapy! If you are curious about this amazing therapy check...
epscoleMar 6, 20191 minHow Does Reflexology Work?Reflexology balances the nervous system by stimulating the nerve endings of the feet, which connect with the spinal nerves and their...
epscoleJul 7, 20181 minArches of the FootDid you know there are 3 arches in the feet? Most of us think of only one arch in our feet but there are actually three and each one...
epscoleJun 22, 20181 minNighttime Reflexology for Improved SleepUse these reflexology points to help you relax and improve your sleep. With circular motions, self-massage the solar plexus reflex point...