CranioSacral Therapy Easing Pain and Stress
Thank you Seattle Times for writing such a great article about CranioSacral Therapy! If you are curious about this amazing therapy check...
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epscole
- Mar 6, 2019
- 1 min
How Does Reflexology Work?
Reflexology balances the nervous system by stimulating the nerve endings of the feet, which connect with the spinal nerves and their...
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epscole
- Jul 7, 2018
- 1 min
Arches of the Foot
Did you know there are 3 arches in the feet? Most of us think of only one arch in our feet but there are actually three and each one...
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epscole
- Jun 22, 2018
- 1 min
Nighttime Reflexology for Improved Sleep
Use these reflexology points to help you relax and improve your sleep. With circular motions, self-massage the solar plexus reflex point...
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epscole
- Jun 14, 2018
- 1 min
Leaving Work at Work
Are you having trouble when you walk in the door at home and your mind is still at work? Here is a breathing technique for leaving work...
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epscole
- Jun 5, 2018
- 1 min
Healing the Spleen
The spleen apparently loves touch. So receiving touch in any way possible is good - hugs, massage, reflexology, all these are ways to...
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epscole
- Apr 16, 2018
- 1 min
Try Something New!
I am adding CranioSacral Therapy to the menu. This is very exciting for me as I have been receiving this therapy for about six years and...
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epscole
- Apr 16, 2018
- 1 min
How Long Has Reflexology Been Around?
Modern reflexology is based on an ancient form of therapy. There is evidence of some form of foot and hand therapy being practiced in...
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epscole
- Jan 16, 2018
- 1 min
The Sinuses
If your head is feeling stuffy, especially around your sinuses, this is THE point to massage. This point is located on the tip of your...
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epscole
- Jan 9, 2018
- 1 min
Reflexology Point: Lungs
In Chinese Medicine, there’s a direct relationship between the lung meridian (of energy) and the “invasion of external evil”, which is...
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epscole
- Nov 23, 2017
- 1 min
Unresolved Emotions Harm You
The power that emotions have on your body is something you need to pay attention to!
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epscole
- Nov 1, 2017
- 1 min
What Does A Sore Point Mean?
Sore reflex points are telling you something.
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epscole
- Oct 19, 2017
- 1 min
Touch is Nutritional
A mother’s touch has a special place in our hearts. Scientific study after study has shown the value of touch. Babies gain weight and...
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epscole
- Oct 3, 2017
- 1 min
TRICK OR TREAT SMELL MY FEET
Essential oils are a wonderful part of my reflexology sessions.
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